Customize Your Plan

With one flat hourly rate, mix and match services to create YOUR own personalized experience.

The foundation of Momentum! Discover your strengths, tackle challenges, and keep achieving!

In-person and virtual sessions are available.

Master meal prepping with hands on learning. Create tasty, healthy dishes with ease!

Individual, private training sessions designed to improve your strength and fitness.

Choose in-home sessions or train at the Momentum studio.

Shop with a coach! Get expert tips on healthy choices, label reading, and smart swaps that fit your lifestyle and budget.

Learn what your body needs to be its best with meal tracking, eating habits coaching, and diet recommendations.

Declutter your space, reduce stress and anxiety, and create a home that feels calm and focused.